Be the Best You… All the Time.
Fasting In The Bible Although fasting is especially popular these days because of its many health and weight-loss benefits, it is actually deeply rooted in history, with significance in culture and religion. Fasting in the Bible is one of the most cited and earliest references to the practice. Fasting is […]
With The Right Mindset And Hard Work, You Can Lose As Much As 10 Pounds In A Month! Slimming down is an ongoing goal for many people, and it can be a challenge regardless of how much weight you want to lose. That’s not to say it’s impossible—with the right […]
All You Have To Know About Halki Diabetes Remedy As one of the most prevalent health conditions today, diabetes affects over 400 million people around the world and is also a leading cause of death globally. While there’s no cure for it, diabetics manage symptoms through medications and lifestyle changes, […]
You Can Enjoy Starbucks Healthy Drinks That Fit Your Current Lifestyle Better Living a healthy lifestyle might mean you have to give up certain things, but thankfully Starbucks isn’t one of them. This coffee chain, a cultural icon in its own right, is a regular habit for many people who […]
Celine Dion Weight Loss Journey As the singer of power hits such as “The Power of Love” and “Because You Loved Me”, Celine Dion has one of the most famous voices in the world. The Canadian recording artist, who has sold over 200 million albums in English and French, has […]
Chrissy Metz Weight Loss Journey As Kate Pearson in the renowned NBC family drama series This Is Us, Chrissy Metz has touched the hearts of audiences worldwide. The character’s struggles with her weight have resonated with many people, most of all to her portrayer herself. For her breakout role, Chrissy […]
Melissa McCarthy Weight Loss Journey Melissa McCarthy is one of the biggest stars in Hollywood today. From small starts in TV shows such as Gilmore Girls and Samantha Who?, she rose to prominence with her lead role in the film Bridesmaids, for which she earned an Academy Award nomination for […]
Jorge Garcia Weight Loss Journey For six seasons, Jorge Garcia was the much-needed comic relief in the hit ABC television series Lost. His character Hurley was always down on his luck, having won the lottery but ended up in a plane crash that serves as the show’s premise. He earned […]
Manage your Diabetes Today! Living with Type 2 diabetes might necessitate changes to your diet and your overall lifestyle, but that doesn’t mean things have to be difficult. Eating well is key to managing the disease and reducing the risk of complications, as well as the need for constant medication. […]
Having Vegan Weight Loss Plans is Popular Nowadays. Going on a vegan diet is more popular than ever. These days, this plant-based eating plan goes beyond only being concerned over animal cruelty because of many vegan diet benefits: It’s healthier, more natural, and it helps you lose weight. In […]
Awesome to meet you... Ever since I was a little girl, I've been interested in learning how to make my mind & body as "Healthy and Happy" as it can possibly be...
On this blog, I share everything I've learned (and continue to learn). Join me on this journey and share yours with me!
